BOOKS, PODCASTS & RESOURCES
Books
*
Books *
Recommended self-help books and mental health resources on topics such as attachment, boundary setting, and self-compassion.
by Eli Harwood
by Nedra Tawwab
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose
by Martha Beck
It’s On Me: Accept Hard Truths, Discover Your Self, and Change Your Life
by Sarah Kuburic
by Alexandra Solomon
Adult Children Of Emotionally Immature Parents
by Lindsay C. Gibson
Gifts From A Challenging Childhood: Creating a Practice For Becoming Your Healthiest Self
by Jan Bergstrom
US: Getting Past You & Me To Build A More Loving Relationship
By Terrence Real
Crisis Resources
Free therapy hotlines for mental health crises.
Hennepin County Crisis Line (COPE):
Minnesota Crisis Text Line:
Text MN to 741741
National Suicide Prevention Hotline:
800-273-TALK (8255)
National Suicide Hotline:
TrevorLifeline - Crisis intervention and suicide prevention for LBGTQ
1-866-488-7386 or text START to 678678
National Domestic Violence Hotline:
800-799-SAFE (7233) or text START to 88788