ABOUT ME

Nicole Kerr, MA, LPCC

Licensed Mental Health Therapist

Certified Mental Health Integrative Medicine Provider

BBHT Board Approved Supervisor

Owner of Empower Psychotherapy LLC

About Me

In the Office

  • I work from a relational and attachment-based lens, grounded in the belief that secure, healthy relationships are foundational to our mental well-being. I also believe that our earliest attachment experiences and key relationships deeply influence how we view the world and connect with others in adulthood.

  • I draw from the Relational Life Therapy model, which focuses on truth-telling, accountability, and the use of practical skills to help individuals and couples rebuild connection, trust, and mutual respect.

  • Clients and colleagues often describe me as friendly, approachable, and compassionate—with a direct style. I’m not afraid to name what’s not working, always without shame or judgment. I show up for the hard, uncomfortable conversations, and I’m not above using humor when it helps us connect or lighten the moment.

  • I understand that each individual is unique and that mental health care is not “one-size-fits-all.” Some people benefit from process-based therapy while others need a more skills-based, direct approach. Some women need connection through groups. I meet you where you are at.

  • I am trauma-informed, which means I have specialized trauma therapy training. I recognize the complex impact of relational trauma on a person’s adult relationships, mental health and world view.

  • I believe in the interconnectedness between our mind and our body. Our body stores information that our mind cannot always access. Additionally, when we tune into and nourish our body, we tend to feel more energized, confident and connected to ourselves. Therefore, I take a holistic and integrative approach to healing.

My Training

Education:

Masters in Counseling Psychology - University of MN Twin Cities

License:

Licensed Professional Clinical Counselor (LPCC)

Years in Practice:

13

Additional Training and Credentials:

• Relational Life Therapy (RLT)- Levels 1, 2 & 3

• Accelerated Resolution Therapy (ART)-Level 1

• Emotionally Focused Individual Therapy (EFIT) - Level 1

• Board of Behavioral Health and Therapy Approved Supervisor

• Certified Nutrition and Integrative Medicine Provider for Mental Health

• Dialectical Behavior Therapy (DBT)

The Office

Empower Psychotherapy is located in South Minneapolis in the charming Tangletown neighborhood. The office overlooks the beautiful Fuller Park, where I offer walk-and-talk or outdoor therapy sessions.

You may also find me accompanied by my 8-year old mini-goldendoodle, Ezra. Ezra has lots of energy outside of the office, though during office hours you will typically find him lounging on his bed or snuggled up next to you on the couch during session.

About Me

Outside the Office

I’m a mom to two human babies and one fur baby who are all full of energy! I love being outside and in nature, whether it’s running around the lakes in the summer or heading out for a winter hike at one of the state parks.

I love traveling and going out to eat at all the best burger spots in town.

To relax, I love cooking, reading, chatting with friends, drinking tea, watching Netflix, and listening to podcasts.

Nicole Kerr Licensed Therapist and Lifestyle Coach