Relationship therapy and groups for

MODERN WOMEN AND COUPLES

Everyone deserves a life filled with rich relationships, inner peace and the freedom to thrive as their unique selves!

Tired of repeating the same patterns, feeling lonely, or wondering why connection feels so hard?

It doesn’t have to be this way.

You deserve relationships that feel safe, alive, and free—where trust, intimacy, and the freedom to be yourself coexist.

I help modern women and couples:

Break unhelpful relational patterns
Build intimacy and trust
Strengthen communication with partners, family, and friends
Ditch people pleasing and set healthy boundaries
Create meaningful, secure, and fulfilling relationships

Hi, I’m Nicole.

I'm a licensed therapist, group facilitator, private practice mentor and owner of Empower Psychotherapy, where I help empower modern women and couples through relationship therapy in Minneapolis.

I'm passionate about helping women and couples create meaningful, secure relationships while gaining the confidence to show up in the world as their true selves. I work from a relational and attachment-based lens, drawing from models such as Relational Life Therapy and Healing Our Core Issues to help my clients deepen intimacy, build trust and develop practical skills for lasting change. I also honor the mind-body connection, integrating it into my work to support lasting, whole-person well-being.

I offer a variety of services including individual relationship therapy, couples therapy, and women's groups. I also provide support for therapists such as small group mentoring, therapy for therapists, and supervision.

Ultimately, my goal is to help women and couples unlock their full potential so that they can come alive and thrive!

About Me

Whole-Person Well-Being

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Whole-Person Well-Being *

How I help

Click below to learn more about my current offerings. I provide relationship therapy for women and couples, women’s groups and support for therapists.